My first ever Pilates class whilst training to become a professional dancer and singer was at the London studio Centre. Reformer Pilates was used to maintain core strength and increase flexibility to prevent injury, as well as maintaining posture and complete overall strengthening and toning for the entire body. I later become a professional dancer and backing vocalist singing for All Saints at the Brit Awards, Diana Ross and touring with international bands, appearing in Joseph & the amazing technicolour dream coat at the Royalty Theatre and dancing for HM The Queen Elizebeth II at the Royal variety performance show.

In 2010 I was diagnosed with grade 3 breast cancer and I entered into a very intensive treatment programme of chemotherapy and radiotherapy for almost 16 months. I came through everything feeling really drained and not being able to do any exercise that required to much intensity. During recovery I discovered Pilates! I soon felt so much stronger and in 2016 I decided to train to be qualified at level 3 pilates and progressing my journey further to train in Reformer Pilates. In June 2020 I set up a home studio where I teach Online Mat & Reformer Pilates which has given me my health back and my strength is now amazing.

I am passionate about helping others get strong whether they are recovering from illness, injury or if they just want to do Pilates to help keep their entire body strong. Pilates is for everyone. It’s incredibly rewarding!